M 5

May - June 15th,   2008

Check Back Here for Notice of Class Changes or Cancellations

 

Monday
7:30 - 8 am*
Yin Yoga
Paul

8:15 - 9:35 am

     Mixed Level      

Paul
5:30-7 pm
Beginners
Paul
 
Tuesday
8:15 - 9:35 am Mixed Level Elizabeth
5:30 - 7:00 pm

Mixed Level

 Bettina
7:30-8:15 pm Shambhala Meditation

free of charge/

open to beginners
 
Wednesday
8:15 - 9:35 am Mixed Level Bettina
10-11:30 am* Dharma Mittra Yoga* Elizabeth
5:30 - 7:00 pm

Beginners

 Paul
 
Thursday
8:15 - 9:35 am

Restorative/ Gentle

Nan
5:30 - 7:00 pm Mixed Level Bettina
     
Friday
7:30-8 am*
Yin Yoga Paul
8:15 - 9:35 am Mixed Level Paul
5:30 -7 pm Mixed Level Elizabeth
 
Saturday
8:15 - 9:35 am

Mixed Level

Bettina
10 -11:30 am

   Iyengar Yoga (suitable for beginners)

Laura Davis
5 - 6:30 pm
Mixed Level
Elizabeth
Sunday
10-11:30 am * Dharma Mittra Yoga* Elizabeth
5-6:30 pm Taoist Yoga Paul
     

* Six week series: May 4th, 7th, 11th, 14th, 18th, 21st

Sign up for full series: $60 or drop-in!!

see Workshop page for details

 

**Shannah's CD "Vinyasa Yoga Practice"is still available

Teachers: Paul Bruno, Bettina Broer, Nan Strelnitsky,

Laura Davis, Elizabeth Kurzweil

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Fairgrounds Road
Nantucket, MA 02554
508 . 825 . 2211
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